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The secret to preserving the nutrients of Asia Bird’s Nest during processing

The secret to preserving the nutrients of Asia Bird’s Nest during processing

Bird’s nest ingredients are very rich in nutrients that are good for human health. However, to be able to fully preserve the nutrients, you cannot ignore the “standard” way of processing bird’s nest. Asia Bird’s Nest Brand will reveal it to you in the article below.

 

 

How to prepare bird’s nest to keep all its nutrients

 

 

 

Secret to keeping all the nutrients when steaming bird’s nest

Of all the methods of preparing bird’s nest, steaming is the most popular method. Because this method is both simple and helps retain the most nutrients. Here is the secret to steaming bird’s nest that Thuong Yen reveals to you:

 

Amount of water: The water level (including bird’s nest, water and other ingredients); should not exceed ¾ of the height of the pot. Because during the process of steaming bird’s nest, the ingredients will expand and will overflow if you fill it too full.

 

Steaming bird’s nest: You should keep the heat low, keeping the temperature at 80 degrees Celsius when steaming bird’s nest. If you steam at a temperature too high above 80 degrees Celsius, the nutrients in the bird’s nest will lose their effectiveness.

 

How to cook bird’s nest to keep all its nutrients

 

 

Time to cook bird’s nest:To let the bird’s nest fibers expand enough, the flavor is rich, chewy and delicious; you should not be too hasty when cooking bird’s nest. Cooking time can be about 30 minutes, leave it for another 20 minutes to make the dish more delicious. If you have time, you can simmer until the bird’s nest dissolves into liquid form (4-5 hours) so that the body can absorb the nutrients more easily.

 

 

Stage of adding rock sugar: To preserve the rich flavor of bird’s nest, you should add rock sugar at the last stage or when turning off the heat.

 

 

Combine bird’s nest in dishes

As mentioned above, you should not cook bird’s nest directly with high heat and high temperature. In addition, bird’s nest should not be cooked with other mixtures because it will lose nutrients. Therefore, if you want to use bird’s nest to prepare dishes, it is best to steam the bird’s nest according to the above steps, then add the steamed bird’s nest to the dish you want to prepare. This method not only helps to protect the nutrients, but also makes the dish delicious, with the natural flavor of the bird’s nest.

 

Swallow’s Nest with Lotus Seeds

 

Asia Bird’s Nest has revealed to you the secret to making the most perfect bird’s nest. However, to ensure that the bird’s nest has the maximum effect and is safe to use; don’t forget to buy pure bird’s nest at reputable places. At Asia Bird’s Nest, we guarantee 100% real, pure bird’s nest; a valuable source of nutrition for everyone.

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